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Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE. You can’t synchronize them because they come already together. You can only enhance your breath. When we practice, the key idea is the actual movement BETWEEN the postures, not the posture itself. The important thing is how you get to the posture.
In Inside Flow, you are singing a song with your body. Every language has its benefits and your challenge is to find your own. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming. It is an evolution of Vinyasa Yoga!
Based on Vinyasa flow, we learn to connect breath with movement with smooth and controlled transitions practiced to the rhythm of music. Flow through sequences with intention as you link postures to open , stretch and restore the body from the inside out
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
- Inside Flow Class in Salzgitter - Gebhardshagen
Dienstags, 19:15 - 20:15
Anmeldungen und Infos über contact@julia-ernst.com
Inside Flow® Special mit Bea Horvath und Alex Stadler – hybrid, all Level!
Donnerstag, 23.05.2024, 18:00 – 20:00 Uhr
The Power of Friendship 💗
“Ein Freund ist ein Mensch, der die Melodie deines Herzens kennt und sie dir vorspielt, wenn du sie vergessen hast.” (Albert Einstein)
Alex und Bea haben sich durch ihre Liebe zu Inside Flow kennengelernt und seither viele Magic Moments und auch lustige Erlebnisse miteinander gehabt. In diesem Special feiern sie mit dir die Magie von Yoga, Musik und Freundschaft und unterrichten jeweils einen Inside Flow!
Diese Klasse ist für alle Teilnehmer:innen geeignet, die sich in kraftvoll-fließendem Yoga wohlfühlen und ihre Praxis weiterentwickeln möchten. Inside Flow-Erfahrung ist vorteilhaft, aber nicht zwingend Voraussetzung.
Diese Einheit wird auch live aus dem Studio via Zoom online übertragen – wähle dafür bei der Anmeldung das entsprechende Ticket aus.
2 TRC für Inside Flow-Teacher auf Insideflow.com
Inside Flow ist eine Vinyasa-Choreografie, die im Takt zu einem bestimmten Song unterrichtet wird. Zu moderner Musik fließen wir durch die Asanas und bauen eine Yoga-Choreografie auf, die Atmung, Bewegung, Musik und Gefühl fließend in Einklang bringt.
Do you feel the beat? 2 Stunden - 2 Inside Flows
Inside Flow ist eine Vinyasa-Choreografie, die im Takt zu einem bestimmten Song unterrichtet wird. Zu moderner Musik fließen wir durch die Asanas und bauen eine Yoga-Choreografie auf, die Atmung, Bewegung, Musik und Gefühl fließend in Einklang bringt.
Would you like to participate in the Inside Flow Summit, be part of the Summit energy and flow with everyone who's there in presence?
No problem at all, you can join up to 9 Live Sessions online and even collect up to 9 TRC for joining.
Check the detailed schedule here: https://tintyoga.com/events/inside-flow-mallorca-summit-2024-online-stream/
WHAT:
Unlock Your Inside Flow Journey: Essential Fundamentals and Fluid Transitions with IF Junior teacher @YogiJen at Yoga on the Roof.
WHEN:
April 27, 2024 | Saturday | 3:00 pm to 6:00 pm
WHERE:
Yoga on the Roof, 20D Kim Tian Road
Includes:
- 3:00pm to 6:00pm: 3 hours of flowing
- 6:00pm to 8:00 pm: Afterparty with small bites, refreshments, and drinks to connect
Plus:
Receive a certificate of completion of 3TRC
Join us at Yoga on the Roof for an enriching experience where you’ll deepen your Inside Flow knowledge, connect with the community, and enjoy a transformative journey.
Register on: https://yogaonroof.com/index.php/events/unlock-your-inside-flow-journey/
Alignment Cobra Roll
The cobra role is not that easy and we want to practice the alignment of this asana or the transition to the cobra bit by bit. Here we want to work out this sequence together with you, because we are of the opinion that together is much better than alone.
We warmly welcome you to the studio in Fürth for this very special workshop.
After a short break we continue with an Inside Flow Master Class. What does that actually mean? We have 90 minutes to get into the flow little by little. The transitions are explained more clearly and there are a few breaks in between.
If you are a beginner: in excellent, then this workshop is just right for you.
If you are an advanced yogi, then this flow is a nice event to train and deepen your own practice.
Roll out your mat and practice with us.
Alignment Cobra Roll. 11 a.m. to 1 p.m
Inside Flow Masterclass 2-3:30 p.m
Location: Life & Yoga Studio, Lange Str. 101 Fürth
4 Stunden Inside Flow in einer der tollsten Locations Wien: in den Sofiensälen im 3. Bezirk, in exklusiver Kooperation mit ANANYA Yoga
In dieser Inside Flow Masterclass nutzt Ami ihre langjährige Tanzerfahrung und ihre Leidenschaft für Yoga, um dir diesen einzigartigen Yogastil näherzubringen. Unterstützt von einer Playlist mit tollen Beats bauen wir nach und nach eine Choreografie mit Yoga-Asanas (und einigen Bewegungen aus dem Tanz) auf, in der jede Atembewegung zu einer Körperbewegung führt– das ist Inside Flow®. Viel Spaß on- und off the mat garantiert, in einer Gruppe gleichgesinnter Yogi:nis. 🙂
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)
Every thursday we come together in this Inside Flow class to sweat, laugh and move as one with lots of joy, strength and grace to the flows of Young Ho Kim and his fellow travellers of this beautiful Inside Flow Community :-)